Thema Brain Health
Stay sharp between issues

The Brain Health Briefing.

One concise email each month — new research translated, a practical tip, and what is new at Thema.

What to expect

Three short beats, once a month.

Short enough to read in one sitting. Substantive enough to be worth your time.

  • New research, translated

    What actually matters this month — without the hype, and without a headline that ends in a question mark.

  • A practical tip

    A small, specific lever — sleep, mood, movement, food — that we think is worth your attention.

  • What is new at Thema

    Notes from the clinic: new services, new team, and what we are thinking about.

Get on the list

One email a month.

Drop your email and we will send the next issue to your inbox.

One email a month. Unsubscribe anytime. We never sell or share your information. See our privacy policy.

In print

Neuroprevention Quarterly.

A print magazine from the Thema clinical team. Longer reads, deeper dives, once a season. Read online or download the PDF.

  • Cover of What a baseline brain check-up really tells you — read online

    Issue 01 · Fall 2026

    What a baseline brain check-up really tells you

    Plus: hearing aids and memory, what your mouth reveals about your brain, and a neurologist’s ideal 24 hours.

From the team

Written by neurologists, for the rest of us.

Every issue is drafted by our clinical team and reviewed by Dr. Lorin Graef. Written for a general reader who wants their brain to still work in twenty years — not for other doctors.